Simple Stress Watch2026.15 - App Store
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Publisher Description
Simple Stress Watch shows your heart rate variability as a one-glance recovery meter on Apple Watch faces.
It reads HRV from Apple Health, compares it to your personal rolling baseline, and renders a single number with a colored recovery zone: green above baseline, white around it, yellow below, red well below. Complications support every accessory family so you can put the meter on any watch face. On iPhone, a Lock Screen widget shows the same reading and meter at a glance.
It’s designed to be extremely simple and minimal. Your data stays on your device: no accounts, no uploads, no analytics.
Simple Stress Watch is a general wellness app and not a medical device. It does not diagnose, treat, cure, or prevent any condition. For medical concerns, please consult a healthcare professional.
Version History Translations: Improved complication descriptions. 2026.15 Sep 24 Widget: Today’s HRV chart now keeps up with the current time through the day, instead of stopping at your last reading.
Reliability: Simple Stress Watch picks up new Apple Health readings more reliably, so your widget and Lock Screen stay current. 2026.14 Sep 18 Widget: The rectangular Lock Screen widget now shows how long ago your HRV was measured, with a clearer layout and larger labels. 2026.13 Sep 7 Widget: Recent HRV is now available as an iPhone Lock Screen widget. 2026.12 Sep 3 Chart: Today’s HRV now appears in the app, not only in the widget.
Contact: Added a way to reach me from the More screen for help or suggestions.
Languages: Improved German, Italian, Korean, and Brazilian Portuguese wording. 2026.11 Aug 24 Languages: Improved translations and Apple Health terminology across the app. 2026.10 Aug 21 Languages: Added Korean. 2026.9 Jul 19 Languages: Added European Portuguese and Traditional Chinese, and improved terminology in existing translations.
Widget: The Today’s HRV widget now shows a neutral loading state instead of sample chart data. 2026.8 Jul 19 Reliability: Improved Apple Watch background HRV updates. 2026.7 Jul 14 Reliability: Improved Apple Watch background HRV updates. 2026.6 Jul 8 Widget: Fixed the Today’s HRV widget so days with one reading still show that reading on the chart.
Reliability: Improved Apple Watch background HRV updates. 2026.5 Jul 1 Simple Stress Watch is now available in Italian, Japanese, and Simplified Chinese. 2026.4 Jun 20 Simple Stress Watch is now available in German, Spanish, French, Dutch, and Portuguese. 2026.3 Jun 16 Widget: The Today’s HRV widget for your iPhone Home Screen. Add it in small or medium size to see your heart rate variability through the day at a glance. Your data stays on device. 2026.2 Jun 7 2026.1 May 31
About Simple Stress Watch
The company that develops Simple Stress Watch is Ganotis Holdings, Inc.. The latest version released by its developer is 2026.15.
To install Simple Stress Watch on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Simple Stress Watch as malware if the download link is broken.
How to install Simple Stress Watch on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Simple Stress Watch is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Simple Stress Watch is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2026.15
posted on 2026-10-14
Version History Translations: Improved complication descriptions. 2026.15 Sep 24 Widget: Today’s HRV chart now keeps up with the current time through the day, instead of stopping at your last reading.
Reliability: Simple Stress Watch picks up new Apple Health readings more reliably, so your widget and Lock Screen stay current. 2026.14 Sep 18 Widget: The rectangular Lock Screen widget now shows how long ago your HRV was measured, with a clearer layout and larger labels. 2026.13 Sep 7 Widget: Recent HRV is now available as an iPhone Lock Screen widget. 2026.12 Sep 3 Chart: Today’s HRV now appears in the app, not only in the widget.
Contact: Added a way to reach me from the More screen for help or suggestions.
Languages: Improved German, Italian, Korean, and Brazilian Portuguese wording. 2026.11 Aug 24 Languages: Improved translations and Apple Health terminology across the app. 2026.10 Aug 21 Languages: Added Korean. 2026.9 Jul 19 Languages: Added European Portuguese and Traditional Chinese, and improved terminology in existing translations.
Widget: The Today’s HRV widget now shows a neutral loading state instead of sample chart data. 2026.8 Jul 19 Reliability: Improved Apple Watch background HRV updates. 2026.7 Jul 14 Reliability: Improved Apple Watch background HRV updates. 2026.6 Jul 8 Widget: Fixed the Today’s HRV widget so days with one reading still show that reading on the chart.
Reliability: Improved Apple Watch background HRV updates. 2026.5 Jul 1 Simple Stress Watch is now available in Italian, Japanese, and Simplified Chinese. 2026.4 Jun 20 Simple Stress Watch is now available in German, Spanish, French, Dutch, and Portuguese. 2026.3 Jun 16 Widget: The Today’s HRV widget for your iPhone Home Screen. Add it in small or medium size to see your heart rate variability through the day at a glance. Your data stays on device. 2026.2 Jun 7 2026.1 May 31
version 2026.15
posted on 2026-09-28
Version History Translations: Improved complication descriptions. 2026.15 4d ago Widget: Today’s HRV chart now keeps up with the current time through the day, instead of stopping at your last reading.
Reliability: Simple Stress Watch picks up new Apple Health readings more reliably, so your widget and Lock Screen stay current. 2026.14 Sep 18 Widget: The rectangular Lock Screen widget now shows how long ago your HRV was measured, with a clearer layout and larger labels. 2026.13 Sep 7 Widget: Recent HRV is now available as an iPhone Lock Screen widget. 2026.12 Sep 3 Chart: Today’s HRV now appears in the app, not only in the widget.
Contact: Added a way to reach me from the More screen for help or suggestions.
Languages: Improved German, Italian, Korean, and Brazilian Portuguese wording. 2026.11 Aug 24 Languages: Improved translations and Apple Health terminology across the app. 2026.10 Aug 21 Languages: Added Korean. 2026.9 Jul 19 Languages: Added European Portuguese and Traditional Chinese, and improved terminology in existing translations.
Widget: The Today’s HRV widget now shows a neutral loading state instead of sample chart data. 2026.8 Jul 19 Reliability: Improved Apple Watch background HRV updates. 2026.7 Jul 14 Reliability: Improved Apple Watch background HRV updates. 2026.6 Jul 8 Widget: Fixed the Today’s HRV widget so days with one reading still show that reading on the chart.
Reliability: Improved Apple Watch background HRV updates. 2026.5 Jul 1 Simple Stress Watch is now available in Italian, Japanese, and Simplified Chinese. 2026.4 Jun 20 Simple Stress Watch is now available in German, Spanish, French, Dutch, and Portuguese. 2026.3 Jun 16 Widget: The Today’s HRV widget for your iPhone Home Screen. Add it in small or medium size to see your heart rate variability through the day at a glance. Your data stays on device. 2026.2 Jun 7 2026.1 May 31
version 2026.14
posted on 2026-09-21
Version History Widget: Today’s HRV chart now keeps up with the current time through the day, instead of stopping at your last reading.
Reliability: Simple Stress Watch picks up new Apple Health readings more reliably, so your widget and Lock Screen stay current. 2026.14 3d ago Widget: The rectangular Lock Screen widget now shows how long ago your HRV was measured, with a clearer layout and larger labels. 2026.13 Sep 7 Widget: Recent HRV is now available as an iPhone Lock Screen widget. 2026.12 Sep 3 Chart: Today’s HRV now appears in the app, not only in the widget.
Contact: Added a way to reach me from the More screen for help or suggestions.
Languages: Improved German, Italian, Korean, and Brazilian Portuguese wording. 2026.11 Aug 24 Languages: Improved translations and Apple Health terminology across the app. 2026.10 Aug 21 Languages: Added Korean. 2026.9 Jul 19 Languages: Added European Portuguese and Traditional Chinese, and improved terminology in existing translations.
Widget: The Today’s HRV widget now shows a neutral loading state instead of sample chart data. 2026.8 Jul 19 Reliability: Improved Apple Watch background HRV updates. 2026.7 Jul 14 Reliability: Improved Apple Watch background HRV updates. 2026.6 Jul 8 Widget: Fixed the Today’s HRV widget so days with one reading still show that reading on the chart.
Reliability: Improved Apple Watch background HRV updates. 2026.5 Jul 1 Simple Stress Watch is now available in Italian, Japanese, and Simplified Chinese. 2026.4 Jun 20 Simple Stress Watch is now available in German, Spanish, French, Dutch, and Portuguese. 2026.3 Jun 16 Widget: The Today’s HRV widget for your iPhone Home Screen. Add it in small or medium size to see your heart rate variability through the day at a glance. Your data stays on device. 2026.2 Jun 7 2026.1 May 31
version 2026.13
posted on 2026-09-14
Version History Widget: The rectangular Lock Screen widget now shows how long ago your HRV was measured, with a clearer layout and larger labels. 2026.13 6d ago Widget: Recent HRV is now available as an iPhone Lock Screen widget. 2026.12 Sep 3 Chart: Today’s HRV now appears in the app, not only in the widget.
Contact: Added a way to reach me from the More screen for help or suggestions.
Languages: Improved German, Italian, Korean, and Brazilian Portuguese wording. 2026.11 Aug 24 Languages: Improved translations and Apple Health terminology across the app. 2026.10 Aug 21 Languages: Added Korean. 2026.9 Jul 19 Languages: Added European Portuguese and Traditional Chinese, and improved terminology in existing translations.
Widget: The Today’s HRV widget now shows a neutral loading state instead of sample chart data. 2026.8 Jul 19 Reliability: Improved Apple Watch background HRV updates. 2026.7 Jul 14 Reliability: Improved Apple Watch background HRV updates. 2026.6 Jul 8 Widget: Fixed the Today’s HRV widget so days with one reading still show that reading on the chart.
Reliability: Improved Apple Watch background HRV updates. 2026.5 Jul 1 Simple Stress Watch is now available in Italian, Japanese, and Simplified Chinese. 2026.4 Jun 20 Simple Stress Watch is now available in German, Spanish, French, Dutch, and Portuguese. 2026.3 Jun 16 Widget: The Today’s HRV widget for your iPhone Home Screen. Add it in small or medium size to see your heart rate variability through the day at a glance. Your data stays on device. 2026.2 Jun 7 2026.1 May 31
version 2026.12
posted on 2026-09-07
Version History Widget: Recent HRV is now available as an iPhone Lock Screen widget. 2026.12 3d ago Chart: Today’s HRV now appears in the app, not only in the widget.
Contact: Added a way to reach me from the More screen for help or suggestions.
Languages: Improved German, Italian, Korean, and Brazilian Portuguese wording. 2026.11 Aug 24 Languages: Improved translations and Apple Health terminology across the app. 2026.10 Aug 21 Languages: Added Korean. 2026.9 Jul 19 Languages: Added European Portuguese and Traditional Chinese, and improved terminology in existing translations.
Widget: The Today’s HRV widget now shows a neutral loading state instead of sample chart data. 2026.8 Jul 19 Reliability: Improved Apple Watch background HRV updates. 2026.7 Jul 14 Reliability: Improved Apple Watch background HRV updates. 2026.6 Jul 8 Widget: Fixed the Today’s HRV widget so days with one reading still show that reading on the chart.
Reliability: Improved Apple Watch background HRV updates. 2026.5 Jul 1 Simple Stress Watch is now available in Italian, Japanese, and Simplified Chinese. 2026.4 Jun 20 Simple Stress Watch is now available in German, Spanish, French, Dutch, and Portuguese. 2026.3 Jun 16 Widget: The Today’s HRV widget for your iPhone Home Screen. Add it in small or medium size to see your heart rate variability through the day at a glance. Your data stays on device. 2026.2 Jun 7 2026.1 May 31
version 2026.11
posted on 2026-08-31
Version History Chart: Today’s HRV now appears in the app, not only in the widget.
Contact: Added a way to reach me from the More screen for help or suggestions.
Languages: Improved German, Italian, Korean, and Brazilian Portuguese wording. 2026.11 6d ago Languages: Improved translations and Apple Health terminology across the app. 2026.10 Aug 21 Languages: Added Korean. 2026.9 Jul 19 Languages: Added European Portuguese and Traditional Chinese, and improved terminology in existing translations.
Widget: The Today’s HRV widget now shows a neutral loading state instead of sample chart data. 2026.8 Jul 19 Reliability: Improved Apple Watch background HRV updates. 2026.7 Jul 14 Reliability: Improved Apple Watch background HRV updates. 2026.6 Jul 8 Widget: Fixed the Today’s HRV widget so days with one reading still show that reading on the chart.
Reliability: Improved Apple Watch background HRV updates. 2026.5 Jul 1 Simple Stress Watch is now available in Italian, Japanese, and Simplified Chinese. 2026.4 Jun 20 Simple Stress Watch is now available in German, Spanish, French, Dutch, and Portuguese. 2026.3 Jun 16 Widget: The Today’s HRV widget for your iPhone Home Screen. Add it in small or medium size to see your heart rate variability through the day at a glance. Your data stays on device. 2026.2 Jun 7 2026.1 May 31
Disclaimer
Official App Store Link
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